Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

various cartons of ice cream on a purple background

Groceries

25 Unhealthiest Ice Creams, Ranked by Sugar Content

woman putting raspberries on top of a bowl of yogurt with chocolate chips and bananas

Healthy Eating

A Dietitian's #1 High-Protein Breakfast Recipe

The storefront of a Publix supermarket set against a colorful background

Groceries

25 Best-Ever Items at Publix, According to a Lifelong Fan

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Mind + Body

Here's How To Calculate Your Fat-Burning Heart Rate

dutch bros coffee store on a designed blue background

Dutch Bros’ Sales Are Skyrocketing—Here's Why

Outback & First Watch Are Losing Customers in 2024—Here's Why

Outback & First Watch Are Losing Customers in 2024

Hy-Vee Cream Cheese & Every Other Major Food Recall You Need to Know About Right Now

Every Major Food Recall to Know About Right Now

10 Restaurant Chains That Closed the Most Locations In the Past Year

10 Chains That Closed the Most Locations In 2023

collage of chickpeas chia seeds and almonds signifying high protein high fiber foods

12 Best High-Protein, High-Fiber Foods You Can Eat

a photo of a grilled cheese sandwich with a blue designed border

The Best Way To Make Air Fryer Grilled Cheese

25 Best High-Protein, Low-Carb Foods To Eat

25 Best High-Protein, Low-Carb Foods To Eat

bowl of pulled pork on a purple background

25 Easy Low-Carb Keto Dinner Recipes

Low-carb recipes that'll make delicious dinners.

An array of Cheetos snacks in several flavors set against a colorful background

I Tried Every Cheetos Flavor & the Best Was Tangy and Spicy

healthiest oat milk brands collage

The 11 Best & Worst Oat Milk Brands to Buy

Here's what to look for and avoid when on labels.

An array of various Doritos tortilla chip flavors against a colorful background

I Tried 9 Doritos Flavors & This Is #1

collage of healthy brownie mixes

8 Healthiest Brownie Mixes—and 3 To Avoid

brunette woman on exercise bike in bright apartment surrounded by windows

Stationary Bike or Elliptical: What's Better for Weight Loss?

blonde woman at the gym using the air bike in front of gray cement wall

10 Best Gym Exercises for Belly Fat

shakshuka in skillet surrounded by tomatoes and chives

The Best Mediterranean Diet Meal Plan for Weight Loss

fit brunette woman running on treadmill at gym in line of treadmills

Treadmill or Stationary Bike: Which Is Better for Weight Loss?

multiple plates of Sweetgreen meals on a green background

The Best & Worst Menu Items at Sweetgreen

Not every option at this healthy chain is what you’d expect.

Popeyes' Golden BBQ Chicken Sandwich

I Tried Popeyes’ Golden BBQ Sandwich & It Lacked Flavor

A porterhouse t-bone steak and baked potato from Texas Roadhouse set against a colorful background

Every Texas Roadhouse Steak, Tasted & Ranked

Starbucks Summer-Berry Refreshers Beverage, IHOP White Chocolate Raspberry Pancakes, Sweetgreen steak, Applebee's Dollarita and Cerveza & Sips

10 Chains Launching Exciting New Menu Items In May

bell pepper stuffed with tuna salad

Go-To Tuna Recipe

sheet pan full of cauliflower nachos

Cauliflower Nachos Recipe

a stack of cinnamon cloud bread pancakes with syrup and butter

Cloud Bread Cinnamon Pancake Recipe

plate of kale salad with avocado and chicken

“Oh Kale Yeah!!” Salad Recipe

Drink This, Not That!

Orange Juice

6 Best Immune-Boosting Drinks

Green tea

What Happens To Your Body When You Drink Green Tea

unhealthiest sodas

15 Unhealthiest Sodas Ranked By Sugar Content

drinking tea

6 Teas That Burn Belly Fat

best fitness gifts to buy

The 17 Best Fitness Gifts in 2024

mature, happy man flexing his arm muscle outdoors during walking workout

How To Effectively Build Muscle As You Age

hot water therapy hot springs spa concept, close-up of people's feet in hot springs

Can Japanese Toji Water Therapy Help You Live Longer?

man in maroon t-shirt and black shorts doing walking lunges outdoors by the beach

Why Functional Strength Training Is So Important

Popeyes' Golden BBQ Chicken Sandwich

I Tried Popeyes’ Golden BBQ Sandwich & It Lacked Flavor

An array of Cheetos snacks in several flavors set against a colorful background

I Tried Every Cheetos Flavor & the Best Was Tangy and Spicy

An array of various Doritos tortilla chip flavors against a colorful background

I Tried 9 Doritos Flavors & This Is #1

A porterhouse t-bone steak and baked potato from Texas Roadhouse set against a colorful background

Every Texas Roadhouse Steak, Tasted & Ranked